Weigh In record (no journal entry) for 12 September 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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664 kcal
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Fat: 20.86g | Prot: 35.63g | Carbs: 84.77g.
Breakfast: Muslos de Pollo (Asados o Cocidos), Arroz a la Mexicana, Tortilla de Maíz, Frijoles Cocidos, Knorr Sopa de Fideos. more...
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Gaining 0.7 kg a Week
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