Weigh In record (no journal entry) for 12 September 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1319 kcal
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Fat: 33.03g | Prot: 38.78g | Carbs: 213.43g.
Breakfast: Costa Gran Cereal Cacao, La Selecta Pan Molde Integral Masa Madre . Lunch: Coca-Cola Coca-Cola sin Azúcar, Quaker Avena Instantánea. more...
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Gaining 1.4 kg a Week
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@strangekidceo's Weight History
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