DirtRoadDevil's Journal, 12 Sep 23

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Steak, Eggs and Chicken Breast.

View Diet Calendar, 12 September 2023:

1442 kcal

Fat: 35.84g | Prot: 232.54g | Carbs: 40.77g. Breakfast: Great Value Boneless Skinless Chicken Breast, Egg, Great Value Chuck Pot Roast. Lunch: Red Bull The Green Edition. Dinner: Chicken Gizzard (Simmered, Cooked) . more...

2314 kcal

Exercise: Fitbit - 24 hours. more...

41 Supporters Support

Comments

Yum!

12 Sep 23 by member: -MorticiaAddams

Yum!

12 Sep 23 by member: ambercarefree

you're a protein pro!

12 Sep 23 by member: erikahollister

Yum!

12 Sep 23 by member: -MorticiaAddams

@erika 108g that meal, too much to process all at once but it's a balancing act between the fat and the protein for sure.

12 Sep 23 by member: DirtRoadDevil

Yum!

12 Sep 23 by member: StormsGirl

Steak is done perfectly. 😋

12 Sep 23 by member: Diane Wider

That's more protein than I managed for my whole day today.

12 Sep 23 by member: erikahollister

Lots of protein!

12 Sep 23 by member: Fritzy 22

@Diane, thanks! I'm very particular about my meat 🍖 🙃

12 Sep 23 by member: DirtRoadDevil


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DirtRoadDevil's Journal, 12 Sep 23

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