Weigh In record (no journal entry) for 12 September 2023
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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283 kcal
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Fat: 1.70g | Prot: 59.84g | Carbs: 6.25g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Chocolate Peanut Butter. more...
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steady weight
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