Weigh In record (no journal entry) for 12 September 2023
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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572 kcal
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Fat: 26.91g | Prot: 44.53g | Carbs: 37.91g.
Breakfast: Café con Leche. Lunch: Miel, Hacendado Yogurt Griego Natural, Calabacín, Pechuga de Pollo. Snacks/Other: Coca-Cola Zero Cherry. more...
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Gaining 0.0 kg a Week
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Adri96MH's Weight History
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