Weigh In record (no journal entry) for 12 September 2023
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64.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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369 kcal
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Fat: 14.14g | Prot: 9.82g | Carbs: 52.41g.
Breakfast: Сладуница Конфета Тирамиссо, Овсяная Каша на Молоке. more...
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Gaining 2.0 kg a Week
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karina25@'s Weight History
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