Weigh In record (no journal entry) for 12 September 2023
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66 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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452 kcal
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Fat: 16.50g | Prot: 19.35g | Carbs: 53.25g.
Breakfast: Макдоналдс Мёд , Billa Сырники. more...
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Gaining 0.1 kg a Week
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my purpose's Weight History
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