Weigh In record (no journal entry) for 12 September 2023
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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151 kcal
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Fat: 7.65g | Prot: 10.10g | Carbs: 10.35g.
Breakfast: Дымов Корейка, Viola Плавленный Сыр Чеддар, Зерновая Коллекция Батон Пышный Зерновой, Светаево Молоко Пастеризованное 2,5%. more...
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Losing 0.3 kg a Week
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