Weigh In record (no journal entry) for 22 August 2015
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166.4 kg
Lost so far: 12.7 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 80.19g | Prot: 40.25g | Carbs: 17.14g.
Breakfast: Avocados, Fried Egg, Oscar Mayer Thick Cut Bacon. Dinner: California Pizza Kitchen The Wedge Salad, Baked or Broiled Oysters. more...
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Losing 4.4 kg a Week
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cmartin427's Weight History
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