Weigh In record (no journal entry) for 11 September 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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540 kcal
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Fat: 37.32g | Prot: 36.85g | Carbs: 13.74g.
Lunch: Honey Garlic Chicken, French Dressing, Grilled Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Gaining 3.8 kg a Week
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Thug_Angel345's Weight History
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