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dragmoscow
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11 Sep 23
dragmoscow's Journal, 11 Sep 23
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4 more weeks to go before the stage of the amateur tournament. Separations start coming in. Need to work on my lower back/love handles fat yet
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Do they measure your fat percentage or do you measure it yourself and work on spot exercise to lean that area? and do you include the meals as well? Cheering 📣 for you to succeed in your competition.🙌🏽🙌🏽🙌🏽🙌🏽
12 Sep 23 by member:
PinayRN
Yeah, they didn't measure anything you just need to look lean and full. I was partly joking mentioning my stubborn fat areas, but the truth is I need to keep dieting and working out in general. There is no specific diet or movement to address it
13 Sep 23 by member:
dragmoscow
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