Weigh In record (no journal entry) for 11 September 2023
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88.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1266 kcal
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Fat: 61.53g | Prot: 88.02g | Carbs: 79.93g.
Breakfast: Kaffee mit Milch. Lunch: YFood This Is Food Happy Banana, Milch 1,5%, Kaffee mit Milch. Dinner: YFood Classic Choco, Gekochtes Ei, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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misoBerlin's Weight History
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