Weigh In record (no journal entry) for 11 September 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1303 kcal
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Fat: 37.41g | Prot: 75.66g | Carbs: 168.85g.
Breakfast: Азовская Кондитерская Фабрика Халва Арахисовая, Ол Лайт Батончик Арахис, Голубика, Hyper Chocolate Pudding, Запеканка Творожная 5% на Эритрите с Изюмом, Магнит Фасоль Печеная в Аджике . more...
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Losing 0.4 kg a Week
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Kristishas's Weight History
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