Weigh In record (no journal entry) for 11 September 2023
|
127.9 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1216 kcal
|
Fat: 57.62g | Prot: 49.79g | Carbs: 123.81g.
Breakfast: Thiriet Pancakes. Lunch: Malo Yaourt Nature 0%, Qilibri Blanquette de Volaille (280). Dinner: U Semoule au Lait à la Vanille, Planta Fin Margarine, Pavé d'Affinois Pavé d'affinois l'original, Oeuf sur le Plat, Qilibri Blé et Poireaux. Snacks/Other: Framboises, U Chocolat Noir 74% de Cacao. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|