Weigh In record (no journal entry) for 10 September 2023
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69.1 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1902 kcal
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Fat: 71.94g | Prot: 103.72g | Carbs: 217.76g.
Breakfast: Remedy Kombucha, Dannon Oikos Triple Zero - Vanilla (Container), Strawberries, Kroger Old Fashioned Oatmeal, Blueberries. Lunch: Nature's Bakery Pumpkin Spice Fig Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Heinz Sweet Relish, Kroger Olive Oil Mayo, Kroger Chunk Light Tuna, Kroger Sourdough Bread. Dinner: Giovanni Rana Chicken Mozzarella Tortelloni, Dole Ultimate Caesar Salad Kit, Buitoni Pesto with Basil. Snacks/Other: Stonewall Kitchen Wild Maine Blueberry Jam, Kroger Fat Free Cottage Cheese, Cuties Mandarin Orange, Cousin Willie's Sweet & Salty Kettle Corn, Pure Protein Vanilla Milkshake. more...
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Gaining 2.5 kg a Week
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katrina_keepingitreal's Weight History
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