Weigh In record (no journal entry) for 11 September 2023
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1524 kcal
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Fat: 62.25g | Prot: 41.79g | Carbs: 205.99g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Marque Repère Pain de Mie, Fleury Michon Filet de Poulet Doré au Four. Dinner: Carrefour Lait Demi Écrémé , Poivre Noir, Sel, Oignons, Girolles, Bridélice Crème Fraîche 15%, Monoprix Beurre Doux, Bjorg Bouillon Cube Légumes, Pâtes (Cuites). Snacks/Other: Banane, Pringles Sour Cream & Onion, Subway Cookie Deux Chocolats , Leader Price Sucre en Morceaux, Lipton Thé 5 Fruits Rouges. more...
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Gaining 1.0 kg a Week
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vickie2659's Weight History
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