Weigh In record (no journal entry) for 11 September 2023
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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830 kcal
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Fat: 43.74g | Prot: 9.18g | Carbs: 99.58g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Alpen Gold Пинаколада в Белом Шоколаде. more...
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Losing 7 kg a Week
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ok.i.sad's Weight History
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