Weigh In record (no journal entry) for 22 August 2015
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101.3 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 118.99g | Prot: 92.22g | Carbs: 120.78g.
Breakfast: Campina Halfvolle Melk, Gekookt Ei, Desembrood, Tomatensaus, Melkan Roomboter Ongezouten. Lunch: Quiche met Vlees of Vis. Dinner: Almhof Milde Halfvolle Yoghurt Kers, Jumbo Gebakken Uitjes, Bolletje Wit, Oldenlander Half om Half Gehakt. Snacks/Other: AH Gezouten Cashewnoten. more...
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Losing 2.8 kg a Week
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Woogie82's Weight History
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