Weigh In record (no journal entry) for 11 September 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1009 kcal
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Fat: 40.77g | Prot: 35.39g | Carbs: 124.58g.
Breakfast: Der Beck Fladenbrot Käse-Schinken. Lunch: Wrap-Sandwich mit Gemüsefüllung. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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