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krelly
Journal
11 Sep 23
krelly's Journal, 11 Sep 23
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still very tightly restricting carbs, sugars and fodmap foods.
84 kg
Lost so far:
8 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
Losing 1.1 kg a Week
10 Supporters
Support
Comments
keep going slow and steady. plan your menu and shopping 4 ingredients. replace items u cannot eat with something else.
11 Sep 23 by member:
CHUBBS.HALL
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