danielecokombi22's Journal, 11 Sep 23


View Diet Calendar, 11 September 2023:
2218 kcal Fat: 62.88g | Prot: 179.87g | Carbs: 223.70g.   Breakfast: Milk Pro High Protein Yogurt Magro Bianco, Le Naturelle Albume d'uovo, Prozis Peanut Butter, Sant'Orsola Mirtilli, Prozis Oatmeal Lemon Pie Flavor. Lunch: Olio Extra Vergine di Oliva, Zucchine Grigliate, Scotti Riso Basmati Integrale, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Dinner: Olio Extra Vergine di Oliva, Melanzane Grigliate, Iris Pasta Integrale, Pesce San Pietro. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein. more...

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