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View Diet Calendar, 11 September 2023:
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1939 kcal
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Fat: 70.83g | Prot: 104.20g | Carbs: 235.17g.
Breakfast: Saus Tomat, ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik dengan Sayuran, Yamazaki My Roti Gandum. Lunch: Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Sambal Matah, Nasi Liwet, Brokoli Dimasak (dari Segar). Dinner: Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge, Bihun Goreng, Nasi Liwet. Snacks/Other: Buah Naga, Susu Kambing, Safiya Chia Seed, Buah Naga, Safiya Chia Seed, Susu Kambing. more...
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 Comments
enak kyaknya..bikin apa beli mba
10 Sep 23 by member: irvan90
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13 Sep 23 by member: ellherlianan
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ellherlianan's Weight History
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