stefano1230's Journal, 10 Sep 23


View Diet Calendar, 10 September 2023:
2612 kcal Fat: 109.58g | Prot: 163.90g | Carbs: 238.28g.   Breakfast: Serenisima Leche Descremada Protein , Granix Aritos con Miel . Lunch: Patatas Fritas, Tocino (Curado, Asado, Frito o Asado, Cocido), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pan de Hamburguesa, Queso Cheddar. Dinner: Pan Canilla, Dia Queso Azul. more...
3406 kcal Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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