Weigh In record (no journal entry) for 10 September 2023
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83 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2050 kcal
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Fat: 90.96g | Prot: 119.51g | Carbs: 188.53g.
Lunch: Queso Azul o Roquefort, Zapallo Hervido, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Terrabusi Mostacholes (80g). Dinner: Zapallo Hervido, Queso Azul o Roquefort, Zumo de Limón, Lucchetti Spaghetti, Milanesa de Carne al Horno. Snacks/Other: Biznikke Nevado Chocolate, Cindor Chocolatada (200ml), Don Satur Bizcochitos de Grasa. more...
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Losing 0.5 kg a Week
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HassanMaximiliano's Weight History
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