Weigh In record (no journal entry) for 10 September 2023
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61.4 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1461 kcal
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Fat: 52.87g | Prot: 45.22g | Carbs: 204.15g.
Breakfast: Doña Tota Gordita de Harina. Dinner: Carl's Jr. Chicken Tender (3), Carl's Jr. Papas Fritas Chicas , Coca-Cola Coca-Cola (Lata). Snacks/Other: Frappe. more...
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Losing 0.8 kg a Week
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