Weigh In record (no journal entry) for 10 September 2023
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80.2 kg
Lost so far: 1.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1604 kcal
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Fat: 69.54g | Prot: 102.08g | Carbs: 141.96g.
Breakfast: Chimex Jamón de Pavo Tradicional, Splenda Endulzante sin Calorías, Canela en Polvo Sist Equi Mex, Vainilla Sist Equi Mex, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Grana Aceite de Oliva , HUEVO 🥚 SIST EQUI MEX, Espinacas Crudas Picadas Sist Equi Mex, Platano 🍌 PN. Sist Equi Mex. Lunch: Almendras, Yoplait Doble Cero Fresa, Aguacate 🥑 Hass Sist Equi Mex, Verdura Hervida, Carne 🍖 de Res Sist Equi Mex, Arroz 🍚 Cocido Sist Equi Mex, Manteca de Cerdo. Dinner: Gamesa Galletas Marias, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Splenda Endulzante sin Calorías, Queso Panela Sist. Equi Mex, Guayaba Sist Equi Mex. more...
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Gaining 0.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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