Weigh In record (no journal entry) for 21 August 2015
|
83.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2405 kcal
|
Fat: 87.56g | Prot: 120.43g | Carbs: 276.07g.
Breakfast: Ryż Biały, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Lunch: Chleb Biały, Kinder Maxi King, Nestlé Princessa Kokosowa, Coca-Cola Coca-Cola, KFC Twister Ser & Bekon. Dinner: Amino Zupka Chińska, Duszona Pierś z Kurczaka (Spożyta bez Skórki). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erraNt977's Weight History
|