Weigh In record (no journal entry) for 21 August 2015
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 49.82g | Prot: 64.12g | Carbs: 154.66g.
Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Dinner: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Thé Vert, Miel, Miel, Thé Vert. more...
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Losing 0.7 kg a Week
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