seguimos bajando!!! y eso que me ha venido la 📏
|
77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1714 kcal
|
Fat: 124.16g | Prot: 130.91g | Carbs: 11.70g.
Breakfast: Café Espresso, Alpro Leche de Almendras sin Azúcar. Lunch: Hacendado Salchichas de Pollo y Pavo , Hacendado Langostino Cocido, Aceite de Oliva, Hacendado Aguacate, Hacendado Tomate Pera, Ybarra Vinagre de Manzana, Aceite de Oliva, Eroski Lechuga Iceberg. Dinner: Ternera, Rúcula, Tomates Rojos, Galbani Mozzarella di Bufala. Snacks/Other: Mercadona Nuez Natural , Queso Manchego, Café Espresso. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenamuriana's Weight History
|