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View Diet Calendar, 10 September 2023:
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1498 kcal
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Fat: 49.15g | Prot: 89.11g | Carbs: 181.61g.
Breakfast: Telur Rebus Lunak, Energen Kacang Hijau. Lunch: Bayam Dimasak (dari Segar), KFC Rice, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Matah. Dinner: Telur Rebus, Kecambah, Bayam Dimasak (dari Segar), Tahu, Bihunku Rasa Kari Laksa. Snacks/Other: Oatbits Choco Banana, Oatbits Choco Banana. more...
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ellherlianan's Weight History
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