Weigh In record (no journal entry) for 10 September 2023
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113.6 kg
Lost so far: 14 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1878 kcal
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Fat: 87.12g | Prot: 106.10g | Carbs: 151.36g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Pâtes (Cuites), Oeuf, Beurre, Carrefour Petits Pois et Jeunes Carottes. Dinner: Rhum, Pâturages Petit Suisse 3,6%, Sucre, Itinéraire des Saveurs Cassoulet de Castelnaudary . more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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