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33.4/水2400，便正常
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61.5 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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804 kcal
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Fat: 31.97g | Prot: 21.20g | Carbs: 104.10g.
Breakfast: 全家 奶精球, 7-11 美式咖啡, 7-11 肉鬆菜脯紫米飯糰. Snacks/Other: 熱巧克力可可（全脂牛奶）. more...
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steady weight
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liya0827's Weight History
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