mdudal's Journal, 09 Sep 23


View Diet Calendar, 09 September 2023:
1982 kcal Fat: 121.14g | Prot: 144.16g | Carbs: 80.09g.   Lunch: Batata Inglesa Cozida, Elegê Manteiga sem Sal, Coca-Cola Coca-Cola Zero, Brócolis, Alface, Sweet Grape Tomate-Uva, Cenouras, LAR Filezinho de Frango (Sassami). Dinner: Bacon (Curado, Frito, Cozido), Wessel Hambúrguer de Costela, Maionese Caseira, Casa Victoriana Pão de Brioche Para Hambúrguer, Alface, Subway Tomate, Queijo Cheddar, Miss Croc Crisp de Cebola, Coca-Cola Coca-Cola Zero. Snacks/Other: Monster Energy Ultra Violet. more...
2173 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Belíssimo prato! 
09 Sep 23 by member: MacDeusa

     
 

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