Weigh In record (no journal entry) for 09 September 2023
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98.7 kg
Lost so far: 0.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1302 kcal
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Fat: 43.05g | Prot: 52.28g | Carbs: 173.09g.
Breakfast: Light energy drink.. Lunch: Regular Coffee. Dinner: AriZona Beverage Green Tea with Ginseng & Honey (11.5 oz), AriZona Beverage Green Tea with Ginseng & Honey (11.5 oz), Sam's Club Supreme Pizza, Costco Pepperoni Pizza. more...
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Losing 3.8 kg a Week
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Myfavsnafflebit's Weight History
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