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220grams asiatisk marinerad kycklingfilé, 100gr ris , broccoli och några droppar sweet chilisås
View Diet Calendar, 09 September 2023:
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2893 kcal
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Fat: 75.58g | Prot: 285.27g | Carbs: 260.82g.
Breakfast: Star Nutrition Whey-80 Chocolate , Porridge blueberries vanilla, Coop Mellan Mjölk. Lunch: Coop Mellan Mjölk, Svenskt Kosttillskott Core Gainer, Livsmedelsverket Broccoli, Kung Markatta Sesamolja, ICA Jasminris, Santa Maria Sweet Chili Sauce (Less Sugar), Kronfågel Kycklingfilé. Dinner: Coop Hamburgare, ICA Basic Fryst Mango, Scan Fläskkarré Benfri, Santa Maria Tortillabröd. Snacks/Other: ICA Frysta Körsbär, Tyngre Kasein Kladdkaka, Arla Keso Naturell 4%. more...
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Joshwa79's Weight History
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