Weigh In record (no journal entry) for 09 September 2023
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82.3 kg
Lost so far: 27.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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396 kcal
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Fat: 18.60g | Prot: 24.40g | Carbs: 32.20g.
Breakfast: Granarolo Latte Parzialmente Scremato. Dinner: Pam Panorama Frittata con Spinaci, Amadori Cotoletta Classica. Snacks/Other: Conad Pomodori da Insalata. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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