Weigh In record (no journal entry) for 08 September 2023
|
94.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1270 kcal
|
Fat: 73.04g | Prot: 152.43g | Carbs: 3.32g.
Breakfast: Dalsjöfors Karré, Fried Egg. Dinner: ICA Ryggbiff i Skivor. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|