Weigh In record (no journal entry) for 09 September 2023
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1925 kcal
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Fat: 93.59g | Prot: 68.42g | Carbs: 205.11g.
Breakfast: ültje Pistazien, Mucci Sandwich Stracciatella, ültje Pistazien, Бананы, Сливочное Масло, Ziegler Kürbisbrötchen, Помидоры, Жареное Яйцо. Lunch: Lidl Chicken Nuggets, REWE Bio Rote Linsen, Нектарины. Dinner: Мандарины, Майонез, Lidl Chicken Nuggets, Авокадо. Snacks/Other: Mucci Sandwich Stracciatella. more...
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1667 kcal
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Exercise:
Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...
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Losing 2.1 kg a Week
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Matataku's Weight History
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