Weigh In record (no journal entry) for 09 September 2023
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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101 kcal
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Fat: 4.76g | Prot: 6.25g | Carbs: 7.01g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Schwartau Extra Zero Himbeere, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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