Weigh In record (no journal entry) for 09 September 2023
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74.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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332 kcal
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Fat: 17.03g | Prot: 18.83g | Carbs: 22.99g.
Breakfast: Sporty Light Protein Cookie Double Chocolate , Milka Шоколад Фундук и Изюм, Кура. more...
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Losing 4.6 kg a Week
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laegmenel's Weight History
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