Weigh In record (no journal entry) for 08 September 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1629 kcal
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Fat: 72.99g | Prot: 54.73g | Carbs: 182.25g.
Breakfast: Philadelphia Сыр Филадельфия, Сыр Гауда, Lieken Urkorn Хлеб Brot Weizen 8.3 Ölsaaten . Lunch: Beste Ernte Овощной Микс Mischgemüse , Iglo Goldknusper Filet. Dinner: Monster Energy Monster Energy, Добров Салями Премиум, Сыр Гауда, Круассан. Snacks/Other: Mucci Мороженое Salted Caramel 326Kcal. more...
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Losing 0.2 kg a Week
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Alisa_qn's Weight History
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