Weigh In record (no journal entry) for 04 September 2023
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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782 kcal
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Fat: 32.12g | Prot: 36.22g | Carbs: 91.32g.
Breakfast: 全聯 香蕉. Lunch: 豆漿, 吉野家 味噌湯, 水煮蛋, 腸仔包. more...
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Losing 0.5 kg a Week
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aoitsukasa's Weight History
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