Weigh In record (no journal entry) for 08 September 2023
|
106.6 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
265 kcal
|
Fat: 3.02g | Prot: 55.06g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Skinless Chicken Breast. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marksmith6's Weight History
|