Weigh In record (no journal entry) for 08 September 2023
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1683 kcal
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Fat: 61.19g | Prot: 60.37g | Carbs: 219.41g.
Breakfast: Ipanema Queijo Branco Light, Queensberry Geléia de Morango, Wickbold Pão de Forma Integral, Café, Qualy Margarina Cremosa, Wickbold Pão de Forma Integral. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Mexido, Banana Prata. Snacks/Other: Toddy Toddy, Forno de Minas Pão de Queijo Tradicional, Parmalat Leite Semidesnatado, Queensberry Geléia de Morango, Toddy Toddy, Italac Leite Semidesnatado, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 1.4 kg a Week
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patriciagmaia's Weight History
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