Weigh In record (no journal entry) for 08 September 2023
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73.2 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1618 kcal
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Fat: 66.41g | Prot: 90.28g | Carbs: 163.22g.
Breakfast: Coffee, Splenda Zero, Coffee-Mate The Original Low Fat Coffee Creamer. Dinner: Meatless Lo Mein, Benihana Hibachi Vegetables, Benihana Hibachi Vegetable Rice, Benihana Hibachi Steak, Benihana Hibachi Chicken. Snacks/Other: Edwards Chocolate Creme Pie. more...
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Losing 0.5 kg a Week
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Guillermina83's Weight History
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