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Fija a 1KG!!!! jejeje feliz sin ansiedad ya llegará si el ritmo de entrenamiento me acompaña
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 24.87g | Prot: 23.56g | Carbs: 154.95g.
Breakfast: La Anónima Pan con Salvado, Citric Jugo de Naranja, Café Espresso. Lunch: Pan Amasado, Knorr Sopa Quick Light de Zapallo. Dinner: Pimienta Negra, Aceite de Oliva Extra Virgen, Arroz Blanco, Lentejas Hervidas, Tarta de Zapallitos. Snacks/Other: Café Espresso, Bio Green Argentina Hidra Green, Café Instantáneo, Tic Tac Pastillas, Tortas Fritas, Mate Amargo, Tostadas, Masseube Dulce de Frambuesa, Agua. more...
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2902 kcal
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Exercise:
Swimming (fast) - 1 hour, Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, 850 Abd Core Funcional Hipopresivo - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Circuit Training - 30 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes. more...
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Losing 0.1 kg a Week
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Gringamavric's Weight History
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