Weigh In record (no journal entry) for 07 August 2011
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 86.47g | Prot: 38.35g | Carbs: 161.86g.
Lunch: Ice Cream Bar, Ranch Dip, Potato Chips, Cucumber (Peeled), Corn On The Cob with Butter, Grilled Chicken. Dinner: Strawberries, Fresh Pineapple. Snacks/Other: Dark Chocolate Squares, Oil Popped Popcorn (Microwaved). more...
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Losing 0.5 kg a Week
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DKSorensen's Weight History
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