Weigh In record (no journal entry) for 08 September 2023
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72.3 kg
Lost so far: 18.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1086 kcal
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Fat: 47.40g | Prot: 57.09g | Carbs: 119.09g.
Breakfast: Banane, Jardin Bio Pur Beurre de Cacahuète , Pain Intégral, Yoplait Petit Yoplait. Lunch: Alter Eco Chocolat 80% République Dominicaine , Pommes Gala, Graines de Chia Séchées, Yoplait Skyr Nature, Avocat, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lentilles Cuites, Oeuf. more...
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Losing 0.4 kg a Week
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Mel539285's Weight History
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