Weigh In record (no journal entry) for 02 September 2023
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57.2 kg
Lost so far: 37.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1447 kcal
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Fat: 53.32g | Prot: 135.51g | Carbs: 111.36g.
Lunch: 多儂莊園工坊 100%純黑巧克力片, 同榮 (Old Fisherman) 番茄汁鯖魚, 全聯 油菜, 盛香珍 豐葵香瓜子(焦糖風味), 高麗菜, 耆盛 海帶芽, 雞蛋, 義美 傳統板豆腐, 瓜瓜園 冰烤蕃薯. Dinner: 亞細亞田園 冷凍玉米筍, 揚振 冷凍青花菜, 羅勒籽/小紫蘇, 全聯 黑木耳, 囍瑞 100%特級初榨純橄欖油, 小磨坊 玫瑰鹽, Masuya 鹽麴, Suntory 極之青汁, 全聯 雞胸肉去皮. Snacks/Other: 樂天 (Lotte) 綠茶風味巧克力派, Myprotein 乳清蛋白（抹茶拿鐵）, G7 純咖啡. more...
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Losing 0.0 kg a Week
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jane7129's Weight History
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