schlaft gut ihr lieben. :)
View Diet Calendar, 08 September 2023:
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1760 kcal
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Fat: 38.67g | Prot: 138.02g | Carbs: 216.25g.
Breakfast: Aldi Porridge Apfel-Zimt, Aldi Früchte Müsli Vollkorn, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Milbona Emmentaler in Scheiben (25g), Monster Zero, Bodylab24 Clear Whey Isolate. Dinner: McDonald's Süß-Sauer Sauce, Gut & Günstig Chicken Nuggets. Snacks/Other: Bodylab24 Clear Whey Isolate, Aldi Krabbenchips, Actimel Granatapfel, Zwetschgen. more...
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steffibeck2389's Weight History
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